Is your fridge well stocked or maybe even rather too full? If it is packed full, there’s a good chance that you won’t get round to eating everything in time… Having to throw food away because you’ve bought too much is not only bad your purse, but more importantly it harms the planet and prevents our available natural resources from being managed ethically. So it’s important to avoid adding to food waste – fortunately taking very simple action can have a really positive effect straightaway.

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Baked Cod Parcels

Preparation time : 30 minutes. Healthy. Preheat the oven to 100°C. Prepare your vegetables by mixing together the carrot, fennel, garlic, olive oil, lemon juice, black pepper and salt.